白山龙 发表于 2007-10-16 14:44

[视频]立式固定曲腿

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长白鹿 发表于 2007-10-16 15:10

<P><FONT size=4>学习了.</FONT></P>

泽雅 发表于 2007-10-16 16:32

<FONT size=6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <EM><FONT color=#ee1111>立式固定曲腿主要加强腹部肌肉的练习。</FONT></EM></FONT>

启明 发表于 2007-10-16 20:55

咬牙坚持住。

傲雪寒梅 发表于 2007-10-17 16:50

原文由 启明 发表: 咬牙坚持住。 加油！！
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