[转贴]冬泳，不亦快哉！
<FONT size=6><FONT color=#0909f7><FONT face=黑体>冬泳，不亦快哉！<SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></FONT></FONT><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 16pt; COLOR: #333333; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><SPAN style="mso-spacerun: yes"> </SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 16pt; COLOR: #333333; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><FONT color=#f709c7><SPAN style="FONT-SIZE: 16pt; COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??>作者</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt; COLOR: #333333; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">: </SPAN></FONT><SPAN class=style32><SPAN style="FONT-SIZE: 18pt; mso-bidi-font-family: Arial"><FONT face=华文新魏 color=#003366><FONT color=#f709c7>东北师范大学<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName w:st="on" ProductID="文学院">文学院</st1:PersonName>教授 金振邦</FONT> </FONT></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0" align=left><STRONG><FONT color=#0000ff><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>人生有学不完的东西，寻找不尽的乐趣，冬泳就是其中之一。</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">2002</SPAN></FONT><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>年末，</FONT><FONT color=#ff0000>我由一位老师加泳友的引导下开始冬泳。进入这个神秘世界，真是跌宕起伏、其乐无穷，可以说</FONT><FONT color=#f70909>心灵升华，身体强健，精力充沛，简直就像换了个人。内心愉悦不可独享，于是搦笔撰文与大家共享。</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#3809f7>在长春南湖边上，</FONT><FONT color=#3300ff>有一座由泳友捐资兴建属于冬泳协会的平房。里面有特制的长方型取暖设施，以及更衣箱。就是零下二三十度的天气，屋里也是温暖如夏，里外简直就是两个世界。每天有专人从半夜开始凿冰开湖，荡船掀浪，以维持可以游泳的水域。这在全国冬泳行列中也是独一无二。有这样的条件冬泳，不用自己动手破冰，独享其成，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#f70909><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f70909>清晨，</FONT><FONT color=#ff0000>骑着自行车去南湖游泳区。路上一片宁静，行人和汽车稀少，空气清新。独自一人哼着乐调悠然前行，轻松自在。有时从南湖湖心岛直奔游泳区，期间相隔</FONT></SPAN></FONT><FONT color=#ff0000><st1:chmetcnv w:st="on" UnitName="米" SourceValue="400" HasSpace="False" Negative="False" NumberType="1" TCSC="0"><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-font-kerning: 0pt">400</SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>米</FONT></SPAN></st1:chmetcnv></FONT><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f70909>左</FONT><FONT color=#f70909>右的湖面。平时碧波千顷，</FONT><FONT color=#f70909>可现在是平滑的冰面白雪皑皑。在冬泳区一盏明亮的白灯指引下，骑着自行车穿越湖面，心旷神怡，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#421ae6>换上泳装走出更衣室，在凌厉的寒风中下降体表温度</FONT><FONT color=#0909f7>，精神顿时为之一振，有时不</FONT><FONT color=#0909f7>由自主地大喊几声，神情亢奋。跃入水中，瞬间湖水刺骨，奋力开游，体表血管收缩，开始适应零度左右的湖水，享受到了从未有过的沉浸于冰水中的舒适感。上岸后毫无寒意，却有温暖之感。这种降温、入水和出水的感受，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#ff0099><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff00ff>在冰水中游泳的时间因人而异。有的书上讲，零度左右的水温中游泳，</FONT><FONT color=#f709c7>最多不能超过</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-font-kerning: 0pt"><FONT color=#f709c7>2</FONT></SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f709c7>分钟。</FONT><FONT color=#f709c7>可这里有的泳友可达</FONT></SPAN><FONT color=#f709c7><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-font-kerning: 0pt"><FONT color=#f709c7>12</FONT></SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f709c7>分钟。</FONT><FONT color=#ff0099>我也可以游</FONT></SPAN></FONT><FONT color=#ff0099><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">7-8</SPAN></FONT><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f709c7>分钟。</FONT><FONT color=#f709c7>它的耗能却相当于平时一个小时的陆上运动量。探索人体耐寒的极限，用短时耗能来换取常规运动效果，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG></STRONG></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#0000ff>在十分寒冷的天气，游泳区域会不断缩小，</FONT><FONT color=#0938f7>浮冰云集。人在水中破冰前进，冰块相互撞击，如鸣佩玉，铿锵悦耳，抬头还能仰望皎洁的月亮，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#ff00cc><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>游完之后，周身皮肤发红，用香皂擦抹全身，</FONT><FONT color=#ff0000>在雪地里用一桶桶井水冲洗干净。天天野外水浴风浴，浑身爽快洁净，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG></STRONG></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#3809f7><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#3809f7>进入更衣室，再不必像以前那样围着火炉取暖，在满是冰霜的屋子</FONT><FONT color=#3809f7>里索索发抖，甚至穿不上衣服。你可以从从容容更衣，在大暖气包上躺着烤一烤，做做仰卧起坐，看看电视里的早间新闻，甚至相互天南海北地神聊。这种幽雅闲适，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG></STRONG></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#ff00cc><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f709c7>在冬泳更衣室里贴着每月泳友的出勤表。</FONT><FONT color=#f709c7>自己每天游泳之后画一个勾，除了出差外，勾勾相连，直通月末，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#0909f7><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#0909f7>有时天气突变，漫天大雪，积雪皑皑。家距游泳区较远，</FONT><FONT color=#3809f7>路滑骑车不便，可正巧家门口有一辆公共汽车直通南湖游泳区，冬泳可以风雪无阻，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG></STRONG></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>冬泳前肩关节经常疼痛，活动受限，手不能弯曲到后背，似乎就是俗称的“五十肩”。可冬泳以后，肩关节疼痛消失，双手伸展活动自如，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG></STRONG></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#3809f7><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#0000ff>以往冬天总得感冒发烧一两次，离不开感冒药物。</FONT><FONT color=#3d11ee>现在冬泳后可以说很少感冒，偶有不适，至多打一两个喷嚏就好。身体抗病力明显增强，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG><FONT color=#ff0000>自从冬泳以后，食欲旺盛，吃饭倍香；头枕就着，精力充沛，不亦快哉</FONT></STRONG>！</SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#0909f7><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#0909f7>春节孩子回家，为自己及泳友一一照相。</FONT><FONT color=#6809f7>看看自己在白雪皑皑湖面上冬泳的一幅幅照片，身体健壮，充满活力，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f76809>南湖水经过几年治理，污染正在逐年好转。过去</FONT><FONT color=#ff6600>每到春季湖水变味的现象已经不复存在。每天站在下水阶梯上，湖水清澈见底，湖底水草历历在目，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><FONT color=#0099ff><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#6809f7>节日冬泳协会举行表演活动。岸边彩旗飘扬，观众如潮。</FONT><FONT color=#0099ff>冰水中泳友如蛟龙戏水，精彩纷呈。每位冬泳者还得到了一条纪念性的大浴巾，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></STRONG></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG><FONT color=#f709f7>在冬泳活动中，活跃着不少女性，她们与男性泳者相比毫不逊色。在每年的入水仪式和元旦庆祝活动中，她们常常表演水上芭蕾，成为冬泳的一道亮丽色彩，不亦快哉！</FONT></STRONG></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#ff9900><FONT color=#ff6600><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff9900>冬泳行列中不乏耄耋老人。其中有</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-font-kerning: 0pt">80</SPAN></FONT><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff6600>余岁的老先生，</FONT><FONT color=#ff6600>天天坚持冬泳。他们头脑清晰，精神矍铄，谈吐自如，心理年轻，令人敬仰。相比之下，自己就像小伙子，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><STRONG><FONT color=#6600ff>市里电视台和大学新闻专业学生，常来拍摄我们的活动。当电视里播放着南湖冬泳的画面时，看着自己熟悉的场景，听着别人的惊叹声，不亦快哉！</FONT></STRONG></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#ff6600><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#f70968>冬</FONT><FONT color=#ff3300>泳协会还有一张不定期的小报。由泳友承担业余编辑和出版者。每当我们看着一期期飘着墨香的小报，传递着冬泳协会的活动信息及泳友的心得体会，并引起大家的赞赏评论和心理共鸣时，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#6809f7><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#0033ff>随着春天来临，室外气温升高，游泳区域不断扩展，</FONT><FONT color=#9900ff>就有一种如释重负的感觉。当常人下水还感到刺骨的时候，我们则觉得温暖如春了，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#ff6600><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>冬泳队伍人才济济，有研究所的研究员、大学教授、中小学老师、企业总裁、机关干部、公安警官、工厂工人等。</FONT><FONT color=#ff0099>一方有难，八方支持。更衣室、下水铁阶梯、刨冰器具都是企业赞助的。冬天供热的煤是警官支援的。在这样一个独特世界里，可以长见识、拓视野，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 26.15pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.18" align=left><STRONG><FONT color=#0066ff><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: ?Times New Roman??><FONT color=#00ccff>冬泳的奥秘正在逐渐地为人们所揭示，冬泳的队伍正在一天天地扩大。</FONT><FONT color=#ff00ff>看着冬泳名单的逐日延伸，正在被更多的人理解和接受，不亦快哉！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%"> </SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%"> <STRONG><FONT color=#ff0000> </FONT></STRONG></SPAN><STRONG><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Times Roman?; mso-hansi-font-family: ?Times New Roman??><FONT color=#ff0000>自然是人类休养生息的家园，它给人类以能量、活力和健康。</FONT><FONT color=#ff0000>我从心底里要对大自然馈赠给我们的瑰宝——南湖，顶礼膜拜！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></STRONG></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"> <o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="DISPLAY: none; FONT-SIZE: 9pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt; mso-hide: all"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p> </o:p></SPAN></P> <P><FONT face=隶书 color=#1a1ae6 size=5>冬泳让我们进入了一个崭新的世界，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>她让我们学到了许多，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>也让我们把时间来消磨，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>她开拓了我们全新的视野，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>给予了我们人生的欢乐！</FONT></P> <FONT color=#1196ee size=4>那真是，不游不知道，亲身感受方知其中奥妙！！</FONT> 冬泳让我们进入了一个崭新的世界<br>给予了我们人生的欢乐！<br> 原文由 云水林海 发表: <br><P><FONT face=隶书 color=#1a1ae6 size=5>冬泳让我们进入了一个崭新的世界，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>她让我们学到了许多，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>也让我们把时间来消磨，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>她开拓了我们全新的视野，</FONT></P><P><FONT face=隶书 color=#1a1ae6 size=5>给予了我们人生的欢乐！</FONT></P> 有劳楼主转告金教授，闲暇无事登录冬泳网不亦快哉！<br> <FONT size=6><FONT color=#0909f7><FONT face=黑体>冬泳，不亦快哉！上冬泳网，不亦快哉！<SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></FONT></FONT> <FONT size=6><FONT color=#0909f7><FONT face=黑体>冬泳，不亦快哉！<SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></FONT></FONT> <SPAN id=yu334274><BR><FONT size=6><FONT color=#0909f7><FONT face=黑体> </FONT><FONT face=隶书><FONT size=7>冬泳，不亦快哉！上冬泳网，不亦快哉！冬泳人健康,不亦快哉!<SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></FONT></FONT></FONT></FONT><BR></SPAN> 原文由 傲雪寒梅 发表: <FONT color=#1196ee size=4>那真是，不游不知道，亲身感受方知其中奥妙！！</FONT> <P>原文由 侯哥 发表: 有劳楼主转告金教授，闲暇无事登录冬泳网不亦快哉！<BR></P><P><FONT size=4>一定转告。</FONT></P> <P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-char-indent-count: 2.0" align=left><STRONG><FONT color=#0000ff><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: 0pt; mso-font-kerning: 宋体; mso-bidi-font-family: Roman?; Times><FONT color=#ff0000>人生有学不完的东西，寻找不尽的乐趣，冬泳就是其中之一。</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">2002</SPAN></FONT><FONT color=#ff0000><SPAN style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: 0pt; mso-font-kerning: 宋体; mso-bidi-font-family: Roman?; Times><FONT color=#ff0000>年末，</FONT><FONT color=#ff0000>我由一位老师加泳友的引导下开始冬泳。进入这个神秘世界，真是跌宕起伏、其乐无穷，可以说</FONT><FONT color=#f70909>心灵升华，身体强健，精力充沛，简直就像换了个人。内心愉悦不可独享，于是搦笔撰文与大家共享。谢谢了！</FONT></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: #333333; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></STRONG></P> <FONT size=6><FONT color=#0909f7><FONT face=黑体>冬泳，不亦快哉！上冬泳网，不亦快哉！<SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></FONT></FONT><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: #333333; LINE-HEIGHT: 150%; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN><BR>
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