沈阳冬泳奇人梁英杰--牛年五里河系列（11）
沈阳冬泳奇人梁英杰--牛年五里河系列（11）立春这一天，是六九的头一天。沈阳的气温虽然有些回升，但水温仍然是0.5度破完冰不一会就结冰茬了。沈阳冬泳运动协会的梁主席每天都在五里河的冬泳基地游8个来回，350多米远，10多分钟。今天我把他游泳的全过程记录下来，我们惊叹不已。他游完后笑啦、感觉非常舒服。真是猛啊！
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看表准备下水
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跳
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开始游
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一趟
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两趟
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他的头时而在水下
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全程大约400米，从下水到返回陆地大约13分钟。这是目前沈阳冬泳人的纪录。
我主张佩服，不主张效仿啊！
冬泳要以健身为主，挑战极限不是人人都要做的事。:handshake :handshake :handshake 是的,冬泳要以健身为主，挑战极限不是人人都要做的事。 我在沈阳期间目睹了，冬泳运动协会的梁英杰秘书长在五里河的冬泳池游8个来回，十几分钟。真是冬泳奇人，敬佩！
我赞成“江湖散人”的观点：冬泳要以健身为主，挑战极限不是人人都要做的事。 挑战极限不是人人都能做到的，我认为不要盲目效仿！！！
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