伍力和 发表于 2008-11-18 07:17

雪后冬泳.

<P>&nbsp;</P><P>昨天下雪气温突然下降.我衍五里河队员热情高分分下水.全国冬泳朋友一致认为14度水温即为冬泳.我们一个月前就冬泳.我们要(冰泳).此时是关健时刻.</P><P>冰泳是缎练意志和提高坑寒能力.想冰泳的朋友一定要坚持到底.不能半途而费.</P><P>下面请看几张照片.<BR><IMG src="/attachments/Upfiles/2008111865443795.jpg">气温实测零下八度</P><P><BR><BR><IMG src="/attachments/Upfiles/2008111865625730.jpg">水温实测零上四度<BR><IMG src="/attachments/Upfiles/200811187221558.jpg"></P><P>冬泳朋友一下跳入水中.<BR><IMG src="/attachments/Upfiles/20081118753725.jpg"></P><P>老马说下水时间不要太长.<BR><IMG src="/attachments/Upfiles/200811187735694.jpg"><BR><BR><IMG src="/attachments/Upfiles/200811187819674.jpg"><BR><BR>老马站在雪地里全身都红了.<BR><IMG src="/attachments/Upfiles/2008111871041752.jpg"><BR><BR><BR>穿衣服穿泳装谁泠?<BR><IMG src="/attachments/Upfiles/2008111871336974.jpg"><BR><BR>上岸注意不要滑倒.<BR><BR><BR><BR><BR></P>

快乐泳者 发表于 2008-11-18 07:41

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